Shake and Bake
Workouts
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Saturday 9/21/19 @ 4:39 PM
586kj
86rpm
46%
20mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Tuesday 3/17/20 @ 1:40 PM
240kj
87rpm
41%
18mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Saturday 6/22/19 @ 4:41 PM
492kj
82rpm
43%
18mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Saturday 4/4/20 @ 3:39 PM
295kj
83rpm
46%
19mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Saturday 4/11/20 @ 3:58 PM
685kj
83rpm
45%
19mph
Sunday 3/15/20 @ 10:24 AM
✅
978kj
89rpm
53%
24mph
Saturday 3/14/20 @ 4:38 PM
510kj
77rpm
46%
18mph
Sunday 6/16/19 @ 11:55 AM
✅
705kj
93rpm
51%
24mph
Sunday 6/16/19 @ 11:54 AM
327kj
79rpm
43%
17mph
Sunday 12/30/18 @ 11:16 AM
✅
964kj
91rpm
52%
24mph
Saturday 12/29/18 @ 5:39 PM
491kj
81rpm
43%
18mph
Saturday 2/24/18 @ 4:28 PM
✅
681kj
92rpm
51%
23mph
Friday 2/23/18 @ 9:37 PM
406kj
70rpm
51%
19mph
Saturday 10/22/16 @ 3:45 PM
✅
561kj
81rpm
52%
22mph
Saturday 10/22/16 @ 3:41 PM
307kj
69rpm
46%
17mph
Workouts
586
kj
Saturday 9/21/19
240
kj
Tuesday 3/17/20
492
kj
Saturday 6/22/19
685
kj
Saturday 4/11/20
307
kj
Saturday 10/22/16