Shake and Bake
Workouts
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Sunday 4/3/22 @ 8:57 PM
446kj
90rpm
44%
20mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Thursday 5/27/21 @ 9:25 AM
303kj
88rpm
45%
20mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Saturday 2/25/23 @ 4:48 PM
304kj
86rpm
45%
20mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Thursday 10/1/20 @ 8:49 AM
510kj
91rpm
45%
21mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Friday 10/1/21 @ 9:6 AM
652kj
94rpm
44%
21mph
Thursday 5/6/21 @ 9:56 AM
✅
463kj
89rpm
52%
23mph
Thursday 5/6/21 @ 10:0 AM
333kj
86rpm
47%
20mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Thursday 10/15/20 @ 9:1 AM
462kj
89rpm
45%
20mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Thursday 9/17/20 @ 9:5 AM
467kj
93rpm
43%
20mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Thursday 7/9/20 @ 9:36 AM
303kj
92rpm
43%
20mph
Thursday 5/28/20 @ 1:37 PM
✅
307kj
87rpm
53%
24mph
Wednesday 5/27/20 @ 9:13 PM
186kj
89rpm
43%
19mph
Workouts
446
kj
Sunday 4/3/22
303
kj
Thursday 5/27/21
652
kj
Friday 10/1/21
462
kj
Thursday 10/15/20
467
kj
Thursday 9/17/20
303
kj
Thursday 7/9/20