Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Monday 5/11/20 @ 8:44 PM
318kj
78rpm
43%
17mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Thursday 9/3/20 @ 8:11 PM
303kj
87rpm
38%
17mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Saturday 4/4/20 @ 4:43 PM
424kj
85rpm
40%
17mph
Friday 1/25/19 @ 10:52 AM
✅
734kj
96rpm
51%
24mph
Sunday 7/14/19 @ 2:0 PM
286kj
83rpm
38%
16mph
Saturday 2/2/19 @ 12:5 PM
✅
288kj
87rpm
52%
23mph
Tuesday 3/26/19 @ 10:9 PM
126kj
86rpm
38%
17mph
Wednesday 3/13/19 @ 2:53 PM
✅
303kj
94rpm
50%
23mph
Wednesday 3/13/19 @ 9:33 PM
155kj
79rpm
44%
18mph
Tuesday 1/1/19 @ 3:27 PM
✅
313kj
91rpm
51%
24mph
Tuesday 1/1/19 @ 6:54 PM
144kj
83rpm
42%
17mph
Friday 10/5/18 @ 1:52 PM
✅
291kj
90rpm
51%
23mph
Friday 10/5/18 @ 1:53 PM
161kj
77rpm
46%
18mph
Tuesday 8/21/18 @ 1:28 PM
✅
665kj
92rpm
51%
23mph
Thursday 8/30/18 @ 8:13 PM
298kj
68rpm
45%
16mph
Wednesday 3/28/18 @ 10:46 AM
✅
465kj
93rpm
51%
24mph
Sunday 4/8/18 @ 1:58 PM
165kj
73rpm
40%
15mph
Workouts
318
kj
Monday 5/11/20
303
kj
Thursday 9/3/20
424
kj
Saturday 4/4/20
155
kj
Wednesday 3/13/19
165
kj
Sunday 4/8/18