Shake and Bake
Workouts
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Wednesday 8/31/22 @ 11:7 AM
448kj
95rpm
49%
23mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Saturday 2/5/22 @ 12:27 PM
1087kj
93rpm
50%
23mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Wednesday 11/30/22 @ 11:57 AM
428kj
94rpm
48%
23mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Friday 5/7/21 @ 10:13 AM
1110kj
90rpm
51%
23mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Tuesday 2/23/21 @ 11:15 AM
436kj
89rpm
51%
23mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Sunday 8/19/18 @ 5:43 PM
628kj
90rpm
51%
23mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Thursday 9/5/19 @ 9:59 AM
671kj
88rpm
52%
23mph
Thursday 1/3/19 @ 11:51 AM
✅
264kj
86rpm
50%
22mph
Saturday 2/9/19 @ 7:3 PM
211kj
81rpm
48%
20mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Thursday 1/10/19 @ 12:53 PM
691kj
85rpm
54%
23mph
Sunday 7/29/18 @ 11:24 AM
✅
679kj
90rpm
52%
23mph
Sunday 7/29/18 @ 11:28 AM
607kj
81rpm
54%
22mph
Workouts
1087
kj
Saturday 2/5/22
428
kj
Wednesday 11/30/22
1110
kj
Friday 5/7/21
436
kj
Tuesday 2/23/21
628
kj
Sunday 8/19/18
671
kj
Thursday 9/5/19