Shake and Bake
Workouts
Monday 12/4/23 @ 11:10 AM
✅
457kj
87rpm
52%
23mph
Thursday 9/7/23 @ 9:27 PM
128kj
81rpm
33%
14mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Monday 4/19/21 @ 1:7 PM
203kj
84rpm
33%
14mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Tuesday 8/23/22 @ 1:0 PM
128kj
92rpm
29%
14mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Sunday 2/23/20 @ 2:20 PM
193kj
90rpm
30%
14mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Monday 10/28/19 @ 7:33 PM
208kj
82rpm
34%
14mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Saturday 4/24/21 @ 12:57 PM
278kj
87rpm
32%
15mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Sunday 7/5/20 @ 12:9 PM
213kj
91rpm
29%
14mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Saturday 7/18/20 @ 12:57 PM
219kj
85rpm
33%
15mph
Thursday 4/11/19 @ 9:58 AM
✅
742kj
94rpm
52%
24mph
Monday 7/11/22 @ 1:4 PM
211kj
85rpm
31%
14mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Monday 7/20/20 @ 11:54 AM
338kj
81rpm
34%
15mph
Workouts
128
kj
Thursday 9/7/23
203
kj
Monday 4/19/21
128
kj
Tuesday 8/23/22
193
kj
Sunday 2/23/20
208
kj
Monday 10/28/19
278
kj
Saturday 4/24/21
211
kj
Monday 7/11/22
338
kj
Monday 7/20/20