Shake and Bake
Workouts
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Wednesday 11/11/20 @ 3:24 PM
187kj
78rpm
33%
13mph
Saturday 7/27/19 @ 4:40 PM
✅
977kj
95rpm
51%
24mph
Wednesday 10/7/20 @ 4:38 PM
284kj
80rpm
34%
14mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Monday 6/15/20 @ 5:33 PM
105kj
80rpm
31%
13mph
Sunday 1/26/20 @ 11:18 AM
✅
488kj
91rpm
52%
24mph
Friday 5/8/20 @ 2:32 PM
113kj
82rpm
30%
13mph
Saturday 3/26/22 @ 10:42 AM
✅
902kj
89rpm
52%
23mph
Saturday 3/26/22 @ 2:54 PM
48kj
26rpm
27%
4mph
Sunday 2/20/22 @ 12:17 PM
✅
440kj
86rpm
52%
23mph
Sunday 8/23/20 @ 4:55 PM
124kj
91rpm
29%
14mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Thursday 5/13/21 @ 2:48 PM
187kj
77rpm
37%
14mph
Monday 8/31/20 @ 1:20 PM
✅
486kj
90rpm
53%
24mph
Monday 9/14/20 @ 1:41 PM
114kj
72rpm
34%
13mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Friday 6/12/20 @ 4:19 PM
215kj
77rpm
32%
13mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Saturday 3/28/20 @ 12:24 AM
111kj
80rpm
31%
13mph
Workouts
187
kj
Wednesday 11/11/20
105
kj
Monday 6/15/20
48
kj
Saturday 3/26/22
124
kj
Sunday 8/23/20
187
kj
Thursday 5/13/21
114
kj
Monday 9/14/20
215
kj
Friday 6/12/20