Shake and Bake
Workouts
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Monday 11/15/21 @ 10:42 PM
366kj
87rpm
41%
18mph
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Wednesday 4/28/21 @ 2:57 PM
341kj
95rpm
37%
18mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Monday 7/19/21 @ 3:32 PM
367kj
87rpm
40%
18mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Monday 1/3/22 @ 7:40 PM
374kj
86rpm
41%
18mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Thursday 1/21/21 @ 11:3 PM
277kj
87rpm
37%
16mph
Wednesday 9/8/21 @ 9:58 AM
✅
437kj
89rpm
51%
23mph
Monday 10/4/21 @ 9:52 PM
231kj
86rpm
40%
18mph
Thursday 4/29/21 @ 10:11 AM
✅
151kj
88rpm
52%
23mph
Thursday 3/25/21 @ 7:6 PM
60kj
87rpm
35%
16mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Wednesday 2/17/21 @ 9:25 PM
420kj
92rpm
37%
17mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Friday 1/29/21 @ 11:19 PM
182kj
98rpm
34%
16mph
Wednesday 11/27/19 @ 12:4 PM
✅
496kj
90rpm
53%
24mph
Friday 4/24/20 @ 8:56 PM
266kj
0rpm
0%
0mph
Workouts
366
kj
Monday 11/15/21
341
kj
Wednesday 4/28/21
367
kj
Monday 7/19/21
374
kj
Monday 1/3/22
277
kj
Thursday 1/21/21
231
kj
Monday 10/4/21
182
kj
Friday 1/29/21