Shake and Bake
Workouts
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Saturday 3/13/21 @ 5:33 PM
256kj
80rpm
38%
16mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Saturday 1/23/21 @ 4:3 PM
333kj
83rpm
37%
16mph
Saturday 6/29/19 @ 9:53 AM
✅
488kj
97rpm
51%
24mph
Monday 4/24/23 @ 4:1 PM
136kj
82rpm
32%
14mph
Sunday 5/14/23 @ 11:43 AM
✅
470kj
86rpm
54%
24mph
Friday 5/19/23 @ 3:53 PM
113kj
74rpm
33%
13mph
Wednesday 8/24/22 @ 10:20 AM
✅
707kj
86rpm
54%
24mph
Sunday 4/30/23 @ 3:37 PM
187kj
81rpm
30%
13mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Wednesday 2/17/21 @ 7:15 PM
153kj
86rpm
34%
15mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Wednesday 3/3/21 @ 4:32 PM
263kj
91rpm
33%
15mph
Sunday 4/4/21 @ 10:31 AM
✅
149kj
88rpm
52%
23mph
Friday 5/14/21 @ 3:7 AM
17kj
59rpm
28%
9mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Wednesday 5/27/20 @ 4:13 PM
253kj
83rpm
36%
15mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Thursday 6/4/20 @ 3:40 PM
334kj
86rpm
35%
16mph
Workouts
256
kj
Saturday 3/13/21
333
kj
Saturday 1/23/21
113
kj
Friday 5/19/23
153
kj
Wednesday 2/17/21
334
kj
Thursday 6/4/20