Shake and Bake
Workouts
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Sunday 12/15/19 @ 10:46 PM
294kj
89rpm
44%
20mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Wednesday 9/18/19 @ 5:1 PM
635kj
89rpm
45%
20mph
Sunday 12/25/22 @ 11:27 AM
✅
698kj
88rpm
53%
24mph
Friday 1/20/23 @ 9:29 PM
211kj
55rpm
33%
11mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Tuesday 7/14/20 @ 11:7 PM
326kj
89rpm
46%
21mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Monday 11/25/19 @ 9:58 PM
310kj
88rpm
45%
20mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Saturday 2/6/21 @ 7:14 PM
702kj
81rpm
49%
19mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Saturday 12/21/19 @ 5:21 PM
337kj
88rpm
40%
18mph
Thursday 9/19/19 @ 11:14 AM
✅
227kj
91rpm
51%
23mph
Tuesday 4/30/19 @ 5:22 PM
114kj
75rpm
45%
18mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Monday 7/1/19 @ 6:14 PM
63kj
90rpm
38%
17mph
Wednesday 1/23/19 @ 11:42 AM
✅
492kj
95rpm
52%
24mph
Tuesday 5/14/19 @ 8:56 PM
251kj
92rpm
40%
18mph
Workouts
294
kj
Sunday 12/15/19
635
kj
Wednesday 9/18/19
211
kj
Friday 1/20/23
326
kj
Tuesday 7/14/20
310
kj
Monday 11/25/19
702
kj
Saturday 2/6/21
337
kj
Saturday 12/21/19