Shake and Bake
Workouts
Thursday 1/7/21 @ 2:29 PM
✅
469kj
89rpm
53%
24mph
Wednesday 12/23/20 @ 11:49 PM
74kj
61rpm
32%
11mph
Sunday 5/24/20 @ 2:19 PM
✅
300kj
88rpm
53%
23mph
Monday 5/11/20 @ 9:5 PM
64kj
57rpm
39%
12mph
Friday 4/7/17 @ 11:59 AM
✅
622kj
93rpm
49%
22mph
Monday 10/14/19 @ 10:4 PM
122kj
62rpm
34%
11mph
Friday 6/30/17 @ 11:58 AM
✅
647kj
77rpm
58%
23mph
Monday 9/2/19 @ 8:5 PM
232kj
46rpm
61%
14mph
Saturday 8/12/17 @ 11:39 AM
✅
703kj
73rpm
62%
24mph
Tuesday 8/27/19 @ 8:34 PM
143kj
46rpm
53%
12mph
Friday 2/8/19 @ 10:51 AM
✅
952kj
94rpm
51%
24mph
Saturday 9/1/18 @ 4:42 PM
0kj
0rpm
99%
0mph
Saturday 4/7/18 @ 10:20 AM
✅
458kj
92rpm
51%
23mph
Thursday 4/12/18 @ 10:6 PM
191kj
67rpm
48%
16mph
Sunday 3/18/18 @ 10:59 AM
✅
464kj
94rpm
51%
24mph
Saturday 3/17/18 @ 8:33 PM
35kj
63rpm
38%
12mph
Friday 7/21/17 @ 11:58 AM
✅
647kj
71rpm
62%
23mph
Saturday 12/23/17 @ 9:31 PM
315kj
41rpm
77%
17mph
Wednesday 10/4/17 @ 10:58 AM
✅
642kj
81rpm
55%
23mph
Wednesday 10/4/17 @ 3:0 PM
343kj
48rpm
67%
18mph