Shake and Bake
Workouts
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Tuesday 11/12/19 @ 12:53 PM
308kj
75rpm
42%
17mph
Monday 3/2/20 @ 2:47 PM
✅
311kj
90rpm
52%
24mph
Monday 6/17/19 @ 10:47 AM
132kj
74rpm
43%
17mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Wednesday 10/30/19 @ 3:27 PM
265kj
72rpm
49%
19mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Monday 7/8/19 @ 4:44 PM
326kj
73rpm
45%
17mph
Thursday 6/6/19 @ 1:30 PM
✅
432kj
94rpm
52%
24mph
Friday 6/7/19 @ 2:4 PM
211kj
74rpm
44%
17mph
Friday 11/16/18 @ 5:28 PM
✅
460kj
92rpm
51%
24mph
Friday 11/16/18 @ 5:26 PM
259kj
75rpm
48%
19mph
Wednesday 10/17/18 @ 12:26 PM
✅
676kj
91rpm
51%
23mph
Thursday 10/18/18 @ 3:36 PM
331kj
71rpm
45%
17mph
Thursday 9/13/18 @ 3:41 PM
✅
453kj
92rpm
51%
23mph
Tuesday 9/18/18 @ 4:3 PM
222kj
74rpm
45%
17mph
Sunday 6/24/18 @ 10:29 AM
✅
454kj
92rpm
51%
23mph
Thursday 6/7/18 @ 1:28 PM
215kj
76rpm
43%
17mph
Monday 4/23/18 @ 2:11 PM
✅
686kj
90rpm
52%
23mph
Thursday 4/26/18 @ 2:48 PM
331kj
73rpm
45%
17mph
Workouts
265
kj
Wednesday 10/30/19
326
kj
Monday 7/8/19
211
kj
Friday 6/7/19