Shake and Bake
Workouts
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Tuesday 10/4/22 @ 12:45 AM
169kj
78rpm
38%
16mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 1/25/20 @ 8:56 PM
409kj
77rpm
42%
17mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Monday 11/11/19 @ 1:38 AM
402kj
77rpm
41%
17mph
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Sunday 4/12/20 @ 8:20 PM
302kj
78rpm
41%
17mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Thursday 1/12/23 @ 1:16 PM
224kj
74rpm
37%
15mph
Saturday 10/30/21 @ 10:37 AM
✅
474kj
88rpm
53%
24mph
Saturday 11/12/22 @ 5:46 PM
163kj
80rpm
37%
16mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Monday 7/4/22 @ 3:41 PM
179kj
80rpm
38%
16mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Thursday 12/5/19 @ 1:39 AM
279kj
82rpm
38%
16mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Sunday 6/30/19 @ 3:35 PM
41kj
87rpm
31%
14mph
Sunday 3/17/19 @ 11:14 AM
✅
228kj
91rpm
52%
23mph
Wednesday 12/5/18 @ 2:14 PM
71kj
85rpm
32%
14mph
Workouts
169
kj
Tuesday 10/4/22
409
kj
Saturday 1/25/20
402
kj
Monday 11/11/19
302
kj
Sunday 4/12/20
224
kj
Thursday 1/12/23
163
kj
Saturday 11/12/22
279
kj
Thursday 12/5/19