Shake and Bake
Workouts
Sunday 5/14/23 @ 11:13 AM
✅
471kj
86rpm
53%
24mph
Wednesday 1/5/22 @ 11:20 AM
245kj
87rpm
41%
18mph
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Sunday 1/10/21 @ 6:31 PM
519kj
86rpm
43%
19mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Monday 7/27/20 @ 11:42 PM
398kj
86rpm
43%
19mph
Sunday 10/17/21 @ 12:18 PM
✅
471kj
87rpm
54%
24mph
Saturday 9/25/21 @ 2:13 PM
233kj
98rpm
37%
18mph
Wednesday 3/7/18 @ 3:27 PM
✅
477kj
94rpm
51%
24mph
Friday 4/5/19 @ 12:20 AM
292kj
88rpm
44%
19mph
Wednesday 2/13/19 @ 11:44 AM
✅
723kj
93rpm
52%
24mph
Wednesday 2/20/19 @ 1:32 AM
379kj
83rpm
43%
18mph
Thursday 6/29/17 @ 1:5 PM
✅
80kj
80rpm
58%
24mph
Wednesday 11/28/18 @ 1:1 AM
24kj
78rpm
36%
15mph
Thursday 11/22/18 @ 3:26 PM
✅
697kj
95rpm
51%
24mph
Thursday 11/22/18 @ 3:25 PM
431kj
84rpm
45%
19mph
Friday 10/5/18 @ 1:52 PM
✅
291kj
90rpm
51%
23mph
Friday 10/5/18 @ 11:15 PM
185kj
89rpm
43%
19mph
Monday 8/6/18 @ 2:25 PM
✅
468kj
93rpm
51%
24mph
Monday 9/10/18 @ 11:16 PM
282kj
79rpm
47%
19mph
Workouts
245
kj
Wednesday 1/5/22
519
kj
Sunday 1/10/21
398
kj
Monday 7/27/20
233
kj
Saturday 9/25/21