Shake and Bake
Workouts
Monday 12/19/22 @ 11:52 AM
✅
457kj
86rpm
53%
23mph
Thursday 11/25/21 @ 1:28 PM
366kj
80rpm
52%
21mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Friday 6/12/20 @ 11:41 AM
265kj
85rpm
44%
19mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Saturday 11/14/20 @ 12:13 PM
757kj
79rpm
53%
22mph
Sunday 1/26/20 @ 11:18 AM
✅
488kj
91rpm
52%
24mph
Saturday 6/18/22 @ 11:16 AM
356kj
80rpm
50%
21mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Tuesday 11/24/20 @ 12:36 PM
574kj
86rpm
50%
22mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Wednesday 12/16/20 @ 3:0 AM
517kj
79rpm
51%
21mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Sunday 10/24/21 @ 10:34 AM
720kj
86rpm
49%
21mph
Saturday 10/16/21 @ 9:50 AM
✅
1163kj
89rpm
52%
24mph
Saturday 10/16/21 @ 9:7 AM
959kj
81rpm
52%
22mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Monday 6/8/20 @ 10:30 AM
451kj
83rpm
46%
20mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Saturday 6/13/20 @ 11:48 AM
564kj
88rpm
43%
19mph
Workouts
366
kj
Thursday 11/25/21
265
kj
Friday 6/12/20
757
kj
Saturday 11/14/20
517
kj
Wednesday 12/16/20
720
kj
Sunday 10/24/21
959
kj
Saturday 10/16/21
564
kj
Saturday 6/13/20