Shake and Bake
Workouts
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Saturday 4/2/22 @ 11:59 AM
458kj
86rpm
44%
19mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Saturday 12/26/20 @ 1:15 PM
467kj
94rpm
42%
20mph
Saturday 7/18/20 @ 10:56 AM
✅
242kj
92rpm
52%
24mph
Sunday 12/13/20 @ 1:53 PM
153kj
98rpm
41%
20mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Saturday 11/28/20 @ 1:47 PM
541kj
86rpm
43%
19mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Friday 1/31/20 @ 5:3 PM
420kj
95rpm
41%
19mph
Tuesday 11/26/19 @ 3:54 PM
✅
328kj
91rpm
53%
24mph
Friday 11/29/19 @ 12:52 PM
141kj
84rpm
40%
17mph
Monday 6/3/19 @ 1:26 PM
✅
461kj
92rpm
51%
24mph
Tuesday 6/4/19 @ 11:54 AM
322kj
84rpm
48%
20mph
Monday 2/18/19 @ 2:29 PM
✅
314kj
94rpm
51%
24mph
Saturday 3/16/19 @ 1:9 PM
108kj
82rpm
37%
16mph
Thursday 6/7/18 @ 1:29 PM
✅
681kj
93rpm
51%
23mph
Thursday 6/7/18 @ 1:29 PM
469kj
74rpm
52%
20mph
Friday 9/29/17 @ 11:57 AM
✅
676kj
84rpm
54%
23mph
Friday 9/29/17 @ 11:57 AM
540kj
98rpm
44%
21mph
Workouts
541
kj
Saturday 11/28/20
420
kj
Friday 1/31/20