Shake and Bake
Workouts
Sunday 5/14/23 @ 11:13 AM
✅
471kj
86rpm
53%
24mph
Sunday 2/27/22 @ 1:24 PM
213kj
88rpm
38%
17mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Monday 2/15/21 @ 1:24 PM
271kj
86rpm
37%
16mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Saturday 6/5/21 @ 10:29 AM
662kj
90rpm
39%
18mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Friday 3/5/21 @ 1:37 PM
187kj
92rpm
35%
16mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Wednesday 10/13/21 @ 10:41 AM
339kj
90rpm
38%
18mph
Sunday 8/21/22 @ 10:48 AM
✅
974kj
87rpm
54%
24mph
Thursday 8/5/21 @ 11:48 AM
433kj
90rpm
38%
17mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Friday 6/24/22 @ 11:17 AM
346kj
89rpm
40%
18mph
Saturday 6/18/22 @ 9:45 AM
✅
937kj
86rpm
54%
24mph
Saturday 6/18/22 @ 12:3 PM
465kj
86rpm
41%
18mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Monday 4/4/22 @ 10:14 AM
331kj
90rpm
38%
18mph
Sunday 10/17/21 @ 12:18 PM
✅
471kj
87rpm
54%
24mph
Sunday 10/3/21 @ 9:44 PM
190kj
94rpm
35%
17mph
Workouts
213
kj
Sunday 2/27/22
271
kj
Monday 2/15/21
662
kj
Saturday 6/5/21
187
kj
Friday 3/5/21
433
kj
Thursday 8/5/21
346
kj
Friday 6/24/22
465
kj
Saturday 6/18/22
331
kj
Monday 4/4/22
190
kj
Sunday 10/3/21