Shake and Bake
Workouts
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Wednesday 4/29/20 @ 2:45 PM
387kj
82rpm
38%
16mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Wednesday 7/8/20 @ 4:48 PM
183kj
92rpm
34%
16mph
Saturday 4/6/19 @ 11:6 AM
✅
301kj
91rpm
51%
23mph
Saturday 4/27/19 @ 9:49 PM
104kj
84rpm
35%
15mph
Saturday 4/4/20 @ 9:59 AM
✅
776kj
90rpm
54%
25mph
Wednesday 7/10/19 @ 11:3 AM
322kj
87rpm
38%
17mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Saturday 8/17/19 @ 12:35 AM
274kj
83rpm
38%
16mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Monday 9/21/20 @ 4:57 PM
309kj
87rpm
36%
16mph
Wednesday 8/19/20 @ 12:43 PM
✅
309kj
91rpm
52%
24mph
Wednesday 8/19/20 @ 12:44 PM
125kj
84rpm
38%
16mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Wednesday 6/10/20 @ 1:3 PM
400kj
81rpm
40%
17mph
Thursday 3/5/20 @ 3:22 PM
✅
507kj
89rpm
54%
24mph
Sunday 3/15/20 @ 9:8 PM
178kj
72rpm
42%
16mph
Wednesday 2/27/19 @ 10:55 AM
✅
739kj
95rpm
52%
24mph
Monday 6/10/19 @ 6:28 PM
319kj
85rpm
39%
17mph
Workouts
183
kj
Wednesday 7/8/20
104
kj
Saturday 4/27/19
274
kj
Saturday 8/17/19
400
kj
Wednesday 6/10/20
178
kj
Sunday 3/15/20