Shake and Bake
Workouts
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Tuesday 6/8/21 @ 2:36 AM
322kj
88rpm
39%
17mph
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Monday 10/18/21 @ 10:17 PM
343kj
83rpm
41%
18mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Tuesday 1/11/22 @ 11:39 PM
362kj
80rpm
43%
18mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Monday 7/19/21 @ 11:10 PM
337kj
85rpm
41%
18mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Tuesday 1/4/22 @ 11:26 PM
353kj
81rpm
43%
18mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Tuesday 2/9/21 @ 11:13 PM
283kj
83rpm
38%
16mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Monday 8/23/21 @ 10:4 PM
499kj
84rpm
43%
18mph
Monday 8/16/21 @ 10:17 AM
✅
734kj
91rpm
53%
24mph
Tuesday 8/17/21 @ 9:48 PM
391kj
84rpm
43%
18mph
Wednesday 7/7/21 @ 9:57 AM
✅
721kj
90rpm
52%
24mph
Thursday 8/5/21 @ 5:55 PM
376kj
86rpm
41%
18mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Thursday 2/25/21 @ 1:10 AM
191kj
85rpm
38%
17mph
Workouts
322
kj
Tuesday 6/8/21
343
kj
Monday 10/18/21
337
kj
Monday 7/19/21
353
kj
Tuesday 1/4/22
283
kj
Tuesday 2/9/21
191
kj
Thursday 2/25/21