Shake and Bake
Workouts
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Wednesday 2/6/19 @ 11:17 PM
267kj
78rpm
39%
16mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Friday 1/4/19 @ 8:37 PM
241kj
76rpm
38%
16mph
Wednesday 3/11/20 @ 11:19 AM
✅
501kj
89rpm
54%
24mph
Friday 3/6/20 @ 11:22 PM
175kj
67rpm
44%
16mph
Tuesday 8/6/19 @ 1:27 PM
✅
303kj
91rpm
51%
23mph
Wednesday 8/14/19 @ 10:37 PM
109kj
71rpm
40%
16mph
Tuesday 5/21/19 @ 10:1 AM
✅
1236kj
97rpm
51%
24mph
Saturday 5/11/19 @ 4:43 PM
293kj
76rpm
39%
16mph
Wednesday 4/3/19 @ 12:53 PM
✅
760kj
93rpm
53%
24mph
Saturday 10/6/18 @ 8:2 PM
248kj
80rpm
37%
16mph
Monday 1/28/19 @ 10:46 AM
✅
727kj
96rpm
51%
24mph
Tuesday 1/29/19 @ 9:50 PM
243kj
77rpm
38%
15mph
Saturday 1/6/18 @ 11:22 AM
✅
917kj
91rpm
52%
23mph
Sunday 11/25/18 @ 11:0 PM
325kj
77rpm
39%
16mph
Thursday 1/25/18 @ 3:56 PM
✅
683kj
91rpm
51%
23mph
Wednesday 11/21/18 @ 2:14 PM
268kj
82rpm
37%
16mph
Wednesday 8/22/18 @ 10:43 AM
✅
154kj
91rpm
52%
24mph
Monday 9/17/18 @ 12:47 PM
37kj
66rpm
36%
13mph
Workouts
241
kj
Friday 1/4/19
175
kj
Friday 3/6/20
293
kj
Saturday 5/11/19
243
kj
Tuesday 1/29/19
325
kj
Sunday 11/25/18
268
kj
Wednesday 11/21/18