Ricky
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Shake and Bake
angieverb
226 🔥
Beat asworthyascap
VS
asworthyascap
Nashville, TN
119
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Saturday 11/9/19 @ 3:1 PM
✅
988
kj
91
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/27/19 @ 6:53 PM
880
kj
75
rpm
58
%
23
mph
Tuesday 3/10/20 @ 11:7 AM
✅
493
kj
89
rpm
53
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/20/20 @ 9:9 PM
453
kj
75
rpm
59
%
23
mph
Monday 7/25/22 @ 10:30 AM
✅
476
kj
87
rpm
54
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/6/22 @ 11:5 PM
468
kj
94
rpm
51
%
24
mph
Thursday 8/4/22 @ 10:35 AM
✅
716
kj
86
rpm
54
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/30/22 @ 10:11 PM
702
kj
75
rpm
59
%
24
mph
Saturday 10/30/21 @ 10:37 AM
✅
474
kj
88
rpm
53
%
24
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Thursday 9/23/21 @ 10:43 PM
451
kj
88
rpm
53
%
23
mph
Saturday 4/27/19 @ 10:13 AM
1252
kj
96
rpm
52
%
24
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/4/21 @ 10:26 PM
✅
1263
kj
78
rpm
60
%
24
mph
Sunday 3/15/20 @ 10:24 AM
✅
978
kj
89
rpm
53
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/14/20 @ 4:39 PM
857
kj
75
rpm
57
%
22
mph
Friday 11/29/19 @ 2:55 PM
✅
1026
kj
92
rpm
53
%
24
mph
60 min After Burn Ride
Denis Morton
View Class
Share
Wednesday 12/4/19 @ 11:0 PM
938
kj
81
rpm
56
%
23
mph
Wednesday 1/23/19 @ 11:42 AM
✅
492
kj
95
rpm
52
%
24
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/7/19 @ 10:40 PM
411
kj
84
rpm
53
%
22
mph
Sunday 6/16/19 @ 11:55 AM
✅
705
kj
93
rpm
51
%
24
mph
45 min Country Ride
Matt Wilpers
View Class
Share
Monday 7/15/19 @ 10:39 PM
631
kj
71
rpm
59
%
22
mph
Previous Workouts
Next Workouts
angieverb
226 🔥
Beat asworthyascap
VS
asworthyascap
Nashville, TN
119
Beat angieverb
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
988
kj
Saturday 11/9/19
880
kj
Sunday 10/27/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
493
kj
Tuesday 3/10/20
453
kj
Sunday 12/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
476
kj
Monday 7/25/22
468
kj
Tuesday 9/6/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
716
kj
Thursday 8/4/22
702
kj
Tuesday 8/30/22
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
474
kj
Saturday 10/30/21
451
kj
Thursday 9/23/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1252
kj
Saturday 4/27/19
✅
1263
kj
Thursday 2/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
978
kj
Sunday 3/15/20
857
kj
Saturday 3/14/20
60 min After Burn Ride
Denis Morton
View Class
Share
✅
1026
kj
Friday 11/29/19
938
kj
Wednesday 12/4/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
492
kj
Wednesday 1/23/19
411
kj
Wednesday 8/7/19
45 min Country Ride
Matt Wilpers
View Class
Share
✅
705
kj
Sunday 6/16/19
631
kj
Monday 7/15/19
Previous Workouts
Next Workouts