Shake and Bake
Workouts
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Thursday 7/16/20 @ 1:57 AM
233kj
79rpm
36%
15mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Sunday 5/30/21 @ 6:27 PM
165kj
79rpm
37%
15mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Tuesday 6/27/23 @ 9:46 PM
224kj
74rpm
36%
15mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Friday 11/11/22 @ 11:50 PM
160kj
74rpm
38%
15mph
Sunday 7/11/21 @ 9:57 AM
✅
726kj
90rpm
53%
24mph
Wednesday 6/30/21 @ 10:54 PM
250kj
78rpm
34%
14mph
Monday 6/13/22 @ 11:55 AM
✅
460kj
84rpm
54%
23mph
Monday 6/13/22 @ 3:17 PM
158kj
76rpm
38%
15mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Wednesday 10/14/20 @ 11:27 PM
231kj
76rpm
37%
15mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Thursday 9/17/20 @ 1:33 AM
234kj
77rpm
38%
15mph
Tuesday 6/30/20 @ 1:52 PM
✅
311kj
89rpm
53%
24mph
Thursday 7/23/20 @ 12:19 AM
68kj
73rpm
33%
13mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Wednesday 7/8/20 @ 1:49 AM
139kj
80rpm
35%
14mph
Workouts
165
kj
Sunday 5/30/21
250
kj
Wednesday 6/30/21
158
kj
Monday 6/13/22
231
kj
Wednesday 10/14/20
234
kj
Thursday 9/17/20
139
kj
Wednesday 7/8/20