Shake and Bake
Workouts
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Tuesday 5/11/21 @ 9:19 PM
710kj
95rpm
50%
24mph
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Wednesday 1/27/21 @ 10:19 PM
651kj
97rpm
48%
23mph
Wednesday 9/27/23 @ 10:14 AM
705kj
85rpm
54%
24mph
Thursday 9/9/21 @ 9:25 PM
✅
734kj
78rpm
59%
24mph
Thursday 3/16/23 @ 9:39 AM
699kj
88rpm
53%
24mph
Thursday 12/16/21 @ 11:7 PM
✅
710kj
89rpm
53%
24mph
Sunday 9/17/23 @ 11:21 AM
✅
676kj
84rpm
54%
23mph
Tuesday 11/17/20 @ 12:21 PM
601kj
93rpm
48%
22mph
Friday 11/15/19 @ 12:13 PM
✅
735kj
91rpm
53%
24mph
Thursday 2/6/20 @ 11:56 AM
719kj
91rpm
53%
24mph
Wednesday 1/29/20 @ 11:47 AM
747kj
89rpm
54%
24mph
Thursday 10/14/21 @ 7:10 PM
✅
774kj
91rpm
54%
24mph
Saturday 6/19/21 @ 10:28 AM
724kj
90rpm
53%
24mph
Tuesday 6/29/21 @ 9:4 PM
✅
753kj
94rpm
52%
24mph
Thursday 4/2/20 @ 1:45 PM
745kj
90rpm
53%
24mph
Thursday 3/5/20 @ 12:14 PM
✅
758kj
89rpm
55%
24mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Tuesday 10/6/20 @ 11:12 AM
663kj
99rpm
47%
22mph
Workouts
710
kj
Tuesday 5/11/21
651
kj
Wednesday 1/27/21
705
kj
Wednesday 9/27/23
699
kj
Thursday 3/16/23
601
kj
Tuesday 11/17/20
719
kj
Thursday 2/6/20
747
kj
Wednesday 1/29/20
663
kj
Tuesday 10/6/20