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Shake and Bake
angieverb
220 π₯
Beat armywife1223
VS
armywife1223
NOVA
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Sunday 2/7/21 @ 11:23 AM
β
697
kj
89
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 4/25/21 @ 12:39 PM
283
kj
84
rpm
38
%
16
mph
Tuesday 2/25/20 @ 11:0 AM
β
730
kj
92
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 12:23 PM
296
kj
87
rpm
38
%
17
mph
Saturday 1/30/21 @ 12:55 PM
β
935
kj
88
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/30/21 @ 12:54 PM
384
kj
84
rpm
38
%
17
mph
Tuesday 8/31/21 @ 10:1 AM
β
477
kj
88
rpm
53
%
24
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Friday 2/24/23 @ 11:37 AM
171
kj
82
rpm
36
%
16
mph
Sunday 1/8/23 @ 12:18 PM
β
458
kj
84
rpm
54
%
23
mph
30 min Power Zone Endurance Ride
Erik JΓ€ger
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Share
Saturday 2/11/23 @ 12:38 PM
158
kj
82
rpm
35
%
15
mph
Monday 12/2/19 @ 11:13 AM
β
781
kj
91
rpm
53
%
25
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 6/2/21 @ 10:3 AM
307
kj
83
rpm
37
%
16
mph
Thursday 4/11/19 @ 9:58 AM
β
742
kj
94
rpm
52
%
24
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/13/22 @ 11:23 AM
256
kj
74
rpm
39
%
15
mph
Friday 5/20/22 @ 10:39 AM
β
699
kj
84
rpm
55
%
24
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Sunday 9/11/22 @ 1:8 PM
237
kj
85
rpm
34
%
15
mph
Saturday 8/20/22 @ 10:48 AM
β
1199
kj
87
rpm
54
%
24
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/13/22 @ 11:26 AM
416
kj
78
rpm
38
%
16
mph
Friday 1/31/20 @ 3:14 PM
β
160
kj
90
rpm
52
%
24
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 8/20/20 @ 11:46 AM
46
kj
74
rpm
37
%
14
mph
Previous Workouts
Next Workouts
angieverb
220 π₯
Beat armywife1223
VS
armywife1223
NOVA
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
697
kj
Sunday 2/7/21
283
kj
Sunday 4/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
730
kj
Tuesday 2/25/20
296
kj
Monday 1/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
935
kj
Saturday 1/30/21
384
kj
Saturday 1/30/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
477
kj
Tuesday 8/31/21
171
kj
Friday 2/24/23
30 min Power Zone Endurance Ride
Erik JΓ€ger
View Class
Share
β
458
kj
Sunday 1/8/23
158
kj
Saturday 2/11/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
781
kj
Monday 12/2/19
307
kj
Wednesday 6/2/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
742
kj
Thursday 4/11/19
256
kj
Wednesday 7/13/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
699
kj
Friday 5/20/22
237
kj
Sunday 9/11/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1199
kj
Saturday 8/20/22
416
kj
Saturday 8/13/22
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
160
kj
Friday 1/31/20
46
kj
Thursday 8/20/20
Previous Workouts
Next Workouts