Shake and Bake
Workouts
Saturday 9/23/23 @ 9:50 AM
✅
672kj
85rpm
53%
23mph
Sunday 7/2/23 @ 10:26 PM
376kj
58rpm
58%
18mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Sunday 7/21/19 @ 11:44 PM
432kj
72rpm
52%
20mph
Friday 12/18/20 @ 2:46 PM
✅
483kj
89rpm
54%
24mph
Friday 12/18/20 @ 11:22 PM
282kj
64rpm
56%
19mph
Friday 11/29/19 @ 11:56 AM
✅
757kj
92rpm
53%
24mph
Friday 11/29/19 @ 3:25 PM
408kj
73rpm
52%
19mph
Tuesday 12/5/17 @ 10:53 AM
✅
705kj
89rpm
53%
24mph
Tuesday 12/19/17 @ 11:3 PM
344kj
74rpm
47%
18mph
Sunday 5/7/17 @ 1:24 PM
✅
625kj
84rpm
54%
22mph
Wednesday 11/7/18 @ 11:44 PM
kj
rpm
%
0mph
Monday 10/8/18 @ 9:56 AM
✅
724kj
94rpm
51%
24mph
Saturday 10/20/18 @ 2:57 PM
404kj
78rpm
47%
19mph
Sunday 8/5/18 @ 11:23 AM
✅
712kj
91rpm
53%
24mph
Thursday 8/16/18 @ 11:6 PM
374kj
73rpm
49%
18mph
Wednesday 4/4/18 @ 1:4 PM
✅
695kj
93rpm
51%
24mph
Monday 7/10/17 @ 12:23 AM
368kj
75rpm
47%
18mph
Friday 9/22/17 @ 11:57 AM
✅
672kj
77rpm
59%
23mph
Wednesday 10/11/17 @ 8:8 PM
379kj
74rpm
49%
19mph
Workouts
282
kj
Friday 12/18/20