Shake and Bake
Workouts
Tuesday 8/24/21 @ 10:3 AM
✅
485kj
90rpm
53%
24mph
Thursday 3/11/21 @ 11:25 PM
169kj
68rpm
41%
16mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Monday 2/24/20 @ 4:13 PM
184kj
63rpm
39%
14mph
Friday 11/15/19 @ 12:13 PM
✅
735kj
91rpm
53%
24mph
Saturday 2/8/20 @ 4:19 AM
226kj
64rpm
42%
15mph
Wednesday 10/16/19 @ 11:30 AM
✅
749kj
92rpm
53%
24mph
Saturday 11/16/19 @ 3:39 PM
95kj
30rpm
41%
7mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Saturday 11/2/19 @ 2:36 AM
190kj
52rpm
46%
14mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Monday 7/27/20 @ 10:6 PM
kj
rpm
%
0mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Monday 7/15/19 @ 10:28 PM
218kj
48rpm
48%
13mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Sunday 11/4/18 @ 12:36 PM
307kj
69rpm
41%
16mph
Monday 2/10/20 @ 2:14 PM
✅
492kj
90rpm
53%
24mph
Wednesday 2/12/20 @ 2:9 PM
163kj
68rpm
41%
15mph
Wednesday 1/23/19 @ 10:52 AM
✅
738kj
92rpm
53%
24mph
Monday 1/28/19 @ 6:15 PM
336kj
66rpm
47%
17mph
Workouts
169
kj
Thursday 3/11/21
184
kj
Monday 2/24/20
226
kj
Saturday 2/8/20
95
kj
Saturday 11/16/19
190
kj
Saturday 11/2/19
218
kj
Monday 7/15/19
163
kj
Wednesday 2/12/20