Shake and Bake
Workouts
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Thursday 9/8/22 @ 4:45 PM
367kj
82rpm
42%
18mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Saturday 3/6/21 @ 2:44 PM
244kj
89rpm
40%
18mph
Wednesday 1/3/24 @ 2:1 PM
✅
463kj
86rpm
53%
24mph
Tuesday 1/9/24 @ 5:29 PM
241kj
85rpm
41%
18mph
Monday 10/9/23 @ 10:39 AM
✅
1381kj
84rpm
54%
23mph
Saturday 4/30/22 @ 12:56 PM
744kj
83rpm
43%
18mph
Tuesday 8/17/21 @ 11:56 AM
✅
722kj
91rpm
53%
24mph
Wednesday 10/4/23 @ 11:59 AM
332kj
78rpm
41%
17mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Thursday 6/29/23 @ 12:45 PM
kj
rpm
%
0mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Saturday 10/2/21 @ 1:0 PM
492kj
86rpm
41%
18mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Wednesday 7/21/21 @ 1:20 PM
378kj
89rpm
41%
19mph
Thursday 5/26/22 @ 9:39 AM
✅
967kj
88rpm
54%
24mph
Saturday 5/7/22 @ 2:20 PM
512kj
85rpm
43%
19mph
Friday 1/1/21 @ 2:4 PM
✅
497kj
90rpm
53%
24mph
Tuesday 4/13/21 @ 12:27 PM
277kj
86rpm
43%
19mph
Workouts
367
kj
Thursday 9/8/22
244
kj
Saturday 3/6/21
241
kj
Tuesday 1/9/24
744
kj
Saturday 4/30/22
492
kj
Saturday 10/2/21
378
kj
Wednesday 7/21/21
512
kj
Saturday 5/7/22