Shake and Bake
Workouts
Tuesday 2/6/24 @ 11:37 AM
✅
710kj
86rpm
54%
24mph
Wednesday 2/7/24 @ 9:43 PM
306kj
84rpm
39%
17mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Friday 1/12/24 @ 11:22 PM
266kj
87rpm
35%
16mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Tuesday 10/26/21 @ 2:51 PM
382kj
89rpm
41%
19mph
Friday 9/29/23 @ 9:40 AM
✅
1180kj
85rpm
54%
24mph
Sunday 12/11/22 @ 7:56 PM
511kj
81rpm
40%
17mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Thursday 5/14/20 @ 1:19 AM
385kj
83rpm
44%
19mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Friday 10/9/20 @ 10:16 PM
553kj
84rpm
44%
19mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Thursday 9/26/19 @ 7:40 PM
375kj
83rpm
43%
19mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Friday 5/29/20 @ 12:35 AM
243kj
93rpm
39%
18mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Wednesday 2/12/20 @ 3:34 PM
526kj
86rpm
43%
19mph
Friday 6/7/19 @ 2:53 PM
✅
302kj
93rpm
51%
23mph
Tuesday 6/11/19 @ 5:51 PM
142kj
90rpm
38%
17mph
Workouts
306
kj
Wednesday 2/7/24
266
kj
Friday 1/12/24
511
kj
Sunday 12/11/22
243
kj
Friday 5/29/20
526
kj
Wednesday 2/12/20