Shake and Bake
Workouts
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Friday 11/4/22 @ 11:36 PM
313kj
73rpm
43%
17mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Thursday 5/20/21 @ 1:5 AM
361kj
79rpm
42%
17mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Friday 10/9/20 @ 11:31 PM
496kj
82rpm
42%
18mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Saturday 12/19/20 @ 12:57 PM
473kj
77rpm
44%
18mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Saturday 10/17/20 @ 9:32 PM
490kj
82rpm
43%
18mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Wednesday 12/2/20 @ 2:15 AM
229kj
80rpm
41%
17mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Thursday 11/26/20 @ 5:53 PM
376kj
75rpm
45%
18mph
Tuesday 10/27/20 @ 11:30 AM
✅
449kj
89rpm
52%
23mph
Tuesday 11/3/20 @ 1:51 AM
214kj
81rpm
40%
17mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Monday 7/27/20 @ 9:51 PM
481kj
79rpm
43%
18mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Monday 6/8/20 @ 9:39 PM
365kj
79rpm
44%
18mph
Workouts
313
kj
Friday 11/4/22
473
kj
Saturday 12/19/20
490
kj
Saturday 10/17/20
229
kj
Wednesday 12/2/20
481
kj
Monday 7/27/20
365
kj
Monday 6/8/20