Shake and Bake
Workouts
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Thursday 1/4/24 @ 12:55 AM
308kj
78rpm
39%
16mph
Tuesday 11/21/23 @ 11:25 AM
✅
930kj
85rpm
54%
24mph
Monday 5/8/23 @ 8:55 PM
355kj
75rpm
38%
15mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Thursday 8/8/19 @ 12:3 PM
403kj
76rpm
49%
20mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Saturday 7/13/19 @ 5:31 PM
543kj
78rpm
44%
18mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Thursday 6/27/19 @ 11:59 AM
403kj
81rpm
44%
19mph
Wednesday 10/9/19 @ 1:8 PM
✅
759kj
92rpm
53%
24mph
Monday 7/22/19 @ 12:25 AM
364kj
76rpm
44%
18mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Tuesday 12/18/18 @ 1:54 PM
408kj
81rpm
45%
19mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Friday 2/14/20 @ 2:29 PM
543kj
80rpm
45%
19mph
Thursday 3/14/19 @ 10:46 AM
✅
711kj
94rpm
51%
24mph
Thursday 7/12/18 @ 12:38 PM
382kj
89rpm
41%
19mph
Monday 11/26/18 @ 1:1 PM
✅
643kj
91rpm
51%
23mph
Tuesday 11/27/18 @ 3:30 AM
318kj
70rpm
43%
16mph
Workouts
308
kj
Thursday 1/4/24
408
kj
Tuesday 12/18/18
543
kj
Friday 2/14/20
382
kj
Thursday 7/12/18