Shake and Bake
Workouts
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Tuesday 11/10/20 @ 11:45 AM
382kj
89rpm
41%
19mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Wednesday 11/11/20 @ 12:30 PM
248kj
91rpm
40%
18mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Friday 11/13/20 @ 11:47 AM
535kj
89rpm
42%
19mph
Sunday 1/26/20 @ 11:18 AM
✅
488kj
91rpm
52%
24mph
Friday 2/28/20 @ 12:2 PM
245kj
88rpm
41%
18mph
Saturday 8/14/21 @ 11:22 AM
✅
322kj
89rpm
53%
24mph
Friday 2/12/21 @ 12:17 PM
99kj
84rpm
35%
15mph
Sunday 2/20/22 @ 12:17 PM
✅
440kj
86rpm
52%
23mph
Wednesday 12/9/20 @ 11:23 AM
254kj
94rpm
39%
19mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Monday 12/14/20 @ 11:42 AM
377kj
85rpm
42%
18mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Saturday 5/29/21 @ 1:42 PM
467kj
88rpm
40%
18mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Thursday 8/20/20 @ 11:44 AM
411kj
93rpm
41%
19mph
Tuesday 7/9/19 @ 3:30 PM
✅
496kj
97rpm
51%
24mph
Sunday 1/26/20 @ 7:48 PM
254kj
78rpm
46%
19mph
Workouts
382
kj
Tuesday 11/10/20
248
kj
Wednesday 11/11/20
535
kj
Friday 11/13/20
254
kj
Wednesday 12/9/20
377
kj
Monday 12/14/20
467
kj
Saturday 5/29/21