Shake and Bake
Workouts
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Sunday 11/10/19 @ 7:24 PM
629kj
89rpm
38%
17mph
Friday 6/7/19 @ 12:13 PM
✅
746kj
95rpm
52%
24mph
Tuesday 6/11/19 @ 10:52 PM
334kj
85rpm
40%
17mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Thursday 11/19/20 @ 12:11 AM
317kj
89rpm
38%
17mph
Tuesday 3/3/20 @ 3:25 PM
✅
339kj
90rpm
54%
24mph
Sunday 3/8/20 @ 5:19 PM
130kj
85rpm
38%
16mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Thursday 10/31/19 @ 10:57 PM
283kj
83rpm
46%
19mph
Wednesday 9/11/19 @ 1:42 PM
✅
724kj
94rpm
51%
24mph
Tuesday 9/10/19 @ 11:25 PM
292kj
73rpm
42%
16mph
Friday 6/14/19 @ 1:55 PM
✅
462kj
92rpm
51%
24mph
Thursday 6/13/19 @ 4:30 PM
274kj
80rpm
46%
19mph
Saturday 6/30/18 @ 11:27 AM
✅
687kj
92rpm
51%
23mph
Saturday 6/30/18 @ 11:26 AM
335kj
87rpm
40%
18mph
Monday 4/23/18 @ 2:11 PM
✅
686kj
90rpm
52%
23mph
Sunday 4/22/18 @ 8:52 PM
341kj
77rpm
44%
18mph
Wednesday 3/14/18 @ 10:0 AM
✅
681kj
92rpm
51%
23mph
Monday 1/22/18 @ 8:35 PM
246kj
65rpm
44%
15mph
Workouts
629
kj
Sunday 11/10/19
317
kj
Thursday 11/19/20