Shake and Bake
Workouts
Wednesday 6/23/21 @ 9:47 AM
✅
151kj
89rpm
52%
23mph
Friday 7/2/21 @ 4:55 PM
53kj
87rpm
34%
15mph
Friday 5/28/21 @ 10:7 AM
✅
150kj
88rpm
52%
23mph
Wednesday 6/23/21 @ 10:49 AM
85kj
85rpm
42%
19mph
Wednesday 1/29/20 @ 2:26 PM
✅
260kj
93rpm
53%
25mph
Wednesday 1/29/20 @ 4:2 PM
231kj
101rpm
48%
23mph
Thursday 12/3/20 @ 2:20 PM
471kj
91rpm
52%
24mph
Thursday 12/3/20 @ 2:28 PM
✅
500kj
106rpm
48%
24mph
Friday 3/6/20 @ 11:39 AM
✅
248kj
90rpm
53%
24mph
Tuesday 5/12/20 @ 8:7 PM
246kj
104rpm
49%
24mph
Saturday 4/13/19 @ 11:22 AM
✅
234kj
90rpm
53%
24mph
Sunday 8/2/20 @ 8:53 PM
230kj
103rpm
47%
23mph
Saturday 2/15/20 @ 12:5 PM
✅
535kj
89rpm
55%
25mph
Wednesday 11/15/17 @ 3:30 PM
448kj
98rpm
48%
23mph
Monday 7/22/19 @ 1:25 PM
✅
317kj
93rpm
51%
24mph
Monday 7/22/19 @ 1:29 PM
267kj
96rpm
47%
22mph
Thursday 9/6/18 @ 10:47 AM
✅
209kj
88rpm
51%
23mph
Monday 10/22/18 @ 12:12 PM
191kj
96rpm
46%
22mph
Monday 1/30/17 @ 2:28 PM
601kj
88rpm
51%
22mph
Monday 1/30/17 @ 2:28 PM
✅
680kj
73rpm
63%
23mph
Workouts
448
kj
Wednesday 11/15/17
191
kj
Monday 10/22/18