Shake and Bake
Workouts
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Tuesday 9/17/19 @ 9:14 PM
272kj
78rpm
38%
16mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Monday 10/11/21 @ 5:11 PM
230kj
75rpm
37%
15mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Tuesday 7/5/22 @ 9:25 PM
247kj
83rpm
35%
15mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Sunday 11/3/19 @ 2:27 PM
239kj
75rpm
38%
15mph
Tuesday 4/16/19 @ 10:46 AM
✅
725kj
94rpm
52%
24mph
Thursday 4/18/19 @ 11:44 PM
224kj
77rpm
37%
15mph
Tuesday 3/19/19 @ 9:52 AM
✅
730kj
96rpm
51%
24mph
Monday 11/12/18 @ 3:50 PM
227kj
81rpm
36%
15mph
Saturday 2/9/19 @ 1:34 PM
✅
981kj
94rpm
52%
24mph
Friday 4/27/18 @ 10:19 PM
263kj
81rpm
34%
14mph
Monday 11/5/18 @ 10:42 AM
✅
731kj
96rpm
51%
24mph
Monday 11/5/18 @ 11:43 PM
232kj
81rpm
35%
15mph
Friday 8/10/18 @ 2:26 PM
✅
721kj
94rpm
51%
24mph
Thursday 8/9/18 @ 11:29 PM
259kj
79rpm
38%
16mph
Friday 6/15/18 @ 4:26 PM
✅
437kj
90rpm
51%
23mph
Friday 6/15/18 @ 4:23 PM
168kj
79rpm
38%
16mph
Workouts
239
kj
Sunday 11/3/19
224
kj
Thursday 4/18/19
227
kj
Monday 11/12/18
263
kj
Friday 4/27/18