Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Wednesday 1/11/23 @ 10:42 AM
415kj
83rpm
44%
19mph
Sunday 11/27/22 @ 11:11 AM
✅
720kj
88rpm
53%
24mph
Monday 8/28/23 @ 9:57 AM
453kj
88rpm
44%
20mph
Tuesday 10/10/23 @ 9:49 AM
✅
950kj
87rpm
53%
24mph
Sunday 10/22/23 @ 5:53 PM
612kj
85rpm
46%
20mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Monday 9/18/23 @ 9:53 AM
461kj
88rpm
44%
20mph
Wednesday 12/14/22 @ 11:55 AM
✅
712kj
87rpm
53%
24mph
Thursday 9/7/23 @ 9:49 AM
426kj
83rpm
45%
19mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Sunday 8/20/23 @ 1:7 PM
582kj
88rpm
44%
20mph
Friday 7/14/23 @ 10:35 AM
✅
737kj
87rpm
54%
24mph
Wednesday 6/28/23 @ 9:41 AM
423kj
90rpm
42%
19mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Saturday 5/27/23 @ 1:52 PM
584kj
88rpm
44%
20mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Monday 12/5/22 @ 10:35 AM
407kj
89rpm
40%
18mph
Thursday 8/4/22 @ 9:49 AM
✅
705kj
87rpm
53%
24mph
Wednesday 11/30/22 @ 10:31 AM
399kj
90rpm
41%
19mph
Workouts
415
kj
Wednesday 1/11/23
612
kj
Sunday 10/22/23
426
kj
Thursday 9/7/23
582
kj
Sunday 8/20/23
423
kj
Wednesday 6/28/23
584
kj
Saturday 5/27/23
399
kj
Wednesday 11/30/22