Shake and Bake
Workouts
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Tuesday 3/2/21 @ 1:31 PM
278kj
86rpm
36%
16mph
Thursday 6/17/21 @ 12:17 PM
✅
487kj
88rpm
54%
24mph
Tuesday 7/28/20 @ 1:14 PM
231kj
85rpm
40%
18mph
Tuesday 4/16/19 @ 10:46 AM
✅
725kj
94rpm
52%
24mph
Thursday 1/31/19 @ 12:58 PM
377kj
79rpm
45%
19mph
Tuesday 3/19/19 @ 9:52 AM
✅
730kj
96rpm
51%
24mph
Thursday 11/15/18 @ 1:32 PM
349kj
84rpm
41%
18mph
Saturday 2/9/19 @ 1:34 PM
✅
981kj
94rpm
52%
24mph
Saturday 4/21/18 @ 1:48 PM
347kj
82rpm
38%
16mph
Monday 11/12/18 @ 10:45 AM
✅
720kj
95rpm
51%
24mph
Wednesday 11/14/18 @ 1:12 PM
360kj
86rpm
39%
17mph
Monday 11/5/18 @ 10:42 AM
✅
731kj
96rpm
51%
24mph
Monday 11/5/18 @ 1:7 PM
365kj
87rpm
40%
18mph
Tuesday 9/11/18 @ 9:51 AM
✅
716kj
95rpm
51%
24mph
Tuesday 9/11/18 @ 12:27 PM
383kj
86rpm
41%
18mph
Saturday 3/31/18 @ 4:42 PM
✅
917kj
91rpm
52%
23mph
Saturday 7/28/18 @ 2:19 PM
476kj
83rpm
42%
18mph
Thursday 5/31/18 @ 11:52 AM
✅
673kj
92rpm
51%
23mph
Thursday 5/31/18 @ 11:59 AM
346kj
78rpm
43%
17mph
Workouts
231
kj
Tuesday 7/28/20
377
kj
Thursday 1/31/19
349
kj
Thursday 11/15/18
347
kj
Saturday 4/21/18
360
kj
Wednesday 11/14/18
476
kj
Saturday 7/28/18
346
kj
Thursday 5/31/18