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Shake and Bake
angieverb
103 🔥
Beat adicted2thenume
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adicted2thenume
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Workouts
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Monday 1/20/20 @ 3:24 PM
✅
487
kj
91
rpm
52
%
24
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 1/26/20 @ 2:24 AM
176
kj
88
rpm
35
%
16
mph
Saturday 12/4/21 @ 11:4 AM
✅
444
kj
87
rpm
53
%
23
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 8/4/20 @ 8:31 PM
190
kj
83
rpm
39
%
17
mph
Monday 12/30/19 @ 3:38 PM
✅
962
kj
88
rpm
53
%
24
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 4/24/20 @ 4:45 PM
439
kj
84
rpm
41
%
17
mph
Tuesday 11/10/20 @ 11:40 AM
✅
479
kj
91
rpm
53
%
24
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Tuesday 11/3/20 @ 2:23 AM
232
kj
88
rpm
40
%
18
mph
Thursday 6/25/20 @ 11:9 AM
✅
465
kj
91
rpm
52
%
24
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 2:13 AM
222
kj
79
rpm
43
%
18
mph
Saturday 9/12/20 @ 11:32 AM
✅
941
kj
89
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/11/20 @ 8:24 PM
463
kj
87
rpm
40
%
18
mph
Saturday 11/2/19 @ 10:2 AM
✅
511
kj
95
rpm
52
%
24
mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
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Saturday 7/4/20 @ 3:47 AM
243
kj
77
rpm
46
%
18
mph
Friday 2/14/20 @ 11:53 AM
✅
498
kj
90
rpm
53
%
24
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/19/20 @ 5:26 AM
218
kj
82
rpm
41
%
17
mph
Monday 1/21/19 @ 11:45 AM
✅
483
kj
96
rpm
51
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/14/19 @ 1:22 AM
213
kj
82
rpm
41
%
17
mph
Monday 3/26/18 @ 10:47 AM
✅
295
kj
89
rpm
52
%
23
mph
20 min Beginner Ride
Denis Morton
View Class
Share
Friday 2/23/18 @ 2:47 AM
112
kj
77
rpm
37
%
15
mph
Previous Workouts
Next Workouts
angieverb
103 🔥
Beat adicted2thenume
VS
adicted2thenume
Page AZ
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
487
kj
Monday 1/20/20
176
kj
Sunday 1/26/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
444
kj
Saturday 12/4/21
190
kj
Tuesday 8/4/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
962
kj
Monday 12/30/19
439
kj
Friday 4/24/20
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
479
kj
Tuesday 11/10/20
232
kj
Tuesday 11/3/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
465
kj
Thursday 6/25/20
222
kj
Tuesday 7/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
941
kj
Saturday 9/12/20
463
kj
Friday 9/11/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
Share
✅
511
kj
Saturday 11/2/19
243
kj
Saturday 7/4/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
498
kj
Friday 2/14/20
218
kj
Wednesday 2/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
483
kj
Monday 1/21/19
213
kj
Thursday 2/14/19
20 min Beginner Ride
Denis Morton
View Class
Share
✅
295
kj
Monday 3/26/18
112
kj
Friday 2/23/18
Previous Workouts
Next Workouts