Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Thursday 1/16/20 @ 10:59 AM
590kj
84rpm
51%
22mph
Friday 7/14/23 @ 10:35 AM
✅
737kj
87rpm
54%
24mph
Thursday 4/6/23 @ 11:28 AM
373kj
83rpm
43%
19mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Saturday 1/30/21 @ 12:58 PM
734kj
85rpm
49%
22mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Wednesday 11/18/20 @ 12:18 PM
692kj
80rpm
50%
21mph
Saturday 4/13/19 @ 11:22 AM
✅
234kj
90rpm
53%
24mph
Sunday 1/5/20 @ 7:39 PM
132kj
86rpm
43%
19mph
Wednesday 5/1/19 @ 9:56 AM
✅
758kj
98rpm
51%
24mph
Saturday 5/19/18 @ 1:43 PM
630kj
86rpm
51%
23mph
Wednesday 3/20/19 @ 2:32 PM
✅
468kj
93rpm
51%
24mph
Saturday 3/2/19 @ 4:58 PM
411kj
83rpm
52%
22mph
Thursday 8/23/18 @ 11:56 AM
✅
706kj
94rpm
51%
24mph
Wednesday 8/29/18 @ 11:44 AM
518kj
83rpm
49%
21mph
Wednesday 5/9/18 @ 1:32 PM
✅
460kj
91rpm
52%
24mph
Tuesday 5/8/18 @ 7:45 PM
324kj
77rpm
50%
21mph
Sunday 3/25/18 @ 9:51 AM
✅
925kj
94rpm
51%
24mph
Saturday 3/24/18 @ 4:35 PM
747kj
82rpm
51%
22mph
Workouts
590
kj
Thursday 1/16/20
373
kj
Thursday 4/6/23
734
kj
Saturday 1/30/21
692
kj
Wednesday 11/18/20
411
kj
Saturday 3/2/19
518
kj
Wednesday 8/29/18
324
kj
Tuesday 5/8/18
747
kj
Saturday 3/24/18