Shake and Bake
Workouts
Thursday 2/22/24 @ 1:20 PM
✅
436kj
85rpm
53%
23mph
Monday 3/4/24 @ 9:18 PM
273kj
90rpm
42%
19mph
Thursday 5/4/23 @ 10:23 AM
✅
703kj
85rpm
54%
24mph
Wednesday 2/21/24 @ 3:52 PM
408kj
86rpm
43%
19mph
Monday 1/15/24 @ 1:2 PM
✅
475kj
84rpm
55%
24mph
Monday 9/5/22 @ 1:38 PM
266kj
90rpm
41%
19mph
Monday 12/14/20 @ 11:8 AM
✅
326kj
92rpm
52%
24mph
Tuesday 5/30/23 @ 9:29 PM
211kj
88rpm
45%
20mph
Saturday 8/17/19 @ 2:56 PM
✅
324kj
91rpm
53%
24mph
Wednesday 6/30/21 @ 3:31 PM
kj
rpm
%
0mph
Sunday 8/21/22 @ 10:48 AM
✅
974kj
87rpm
54%
24mph
Friday 8/6/21 @ 3:44 PM
kj
rpm
%
0mph
Thursday 5/19/22 @ 10:19 AM
✅
467kj
86rpm
54%
24mph
Tuesday 5/31/22 @ 3:18 PM
293kj
0rpm
0%
0mph
Friday 3/4/22 @ 11:14 AM
✅
701kj
87rpm
53%
24mph
Thursday 12/2/21 @ 2:15 PM
kj
rpm
%
0mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Monday 2/7/22 @ 9:15 PM
kj
rpm
%
0mph
Wednesday 10/27/21 @ 10:38 AM
✅
464kj
89rpm
52%
23mph
Wednesday 10/20/21 @ 1:29 PM
kj
rpm
%
0mph
Workouts
273
kj
Monday 3/4/24
211
kj
Tuesday 5/30/23
kj
Friday 8/6/21
293
kj
Tuesday 5/31/22
kj
Thursday 12/2/21
kj
Monday 2/7/22
kj
Wednesday 10/20/21