Shake and Bake
Workouts
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Friday 8/21/20 @ 7:25 PM
362kj
79rpm
43%
18mph
Sunday 2/20/22 @ 11:32 AM
✅
728kj
88rpm
54%
24mph
Saturday 9/11/21 @ 5:28 PM
294kj
75rpm
41%
16mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Thursday 11/12/20 @ 12:43 AM
391kj
73rpm
47%
19mph
Saturday 4/11/20 @ 10:54 AM
✅
775kj
89rpm
54%
24mph
Wednesday 8/29/18 @ 10:3 AM
416kj
74rpm
44%
18mph
Tuesday 4/7/20 @ 10:2 AM
✅
749kj
90rpm
53%
24mph
Thursday 1/18/18 @ 1:23 AM
411kj
67rpm
50%
18mph
Saturday 3/23/19 @ 10:10 AM
✅
733kj
96rpm
51%
24mph
Tuesday 10/9/18 @ 10:11 PM
424kj
80rpm
46%
19mph
Sunday 8/12/18 @ 3:40 PM
✅
460kj
94rpm
50%
24mph
Sunday 8/12/18 @ 6:34 PM
257kj
81rpm
43%
18mph
Monday 1/15/18 @ 3:41 PM
✅
690kj
92rpm
51%
23mph
Monday 1/15/18 @ 5:42 PM
402kj
73rpm
46%
18mph
Workouts
362
kj
Friday 8/21/20
294
kj
Saturday 9/11/21
391
kj
Thursday 11/12/20
424
kj
Tuesday 10/9/18
257
kj
Sunday 8/12/18