Shake and Bake
Workouts
Monday 4/5/21 @ 1:47 PM
✅
471kj
87rpm
53%
24mph
Tuesday 11/21/23 @ 1:11 PM
122kj
70rpm
35%
13mph
Sunday 8/13/23 @ 11:2 AM
✅
689kj
87rpm
53%
23mph
Wednesday 9/27/23 @ 12:2 PM
186kj
72rpm
35%
14mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Saturday 6/5/21 @ 9:43 PM
406kj
77rpm
35%
14mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Tuesday 9/28/21 @ 12:47 PM
124kj
74rpm
34%
14mph
Monday 10/3/22 @ 10:34 AM
✅
720kj
87rpm
54%
24mph
Sunday 10/9/22 @ 5:52 PM
203kj
81rpm
34%
14mph
Thursday 5/19/22 @ 10:19 AM
✅
467kj
86rpm
54%
24mph
Thursday 8/4/22 @ 12:16 PM
126kj
77rpm
34%
14mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Friday 5/14/21 @ 12:12 PM
191kj
82rpm
33%
14mph
Wednesday 5/26/21 @ 10:0 AM
✅
451kj
90rpm
52%
23mph
Thursday 8/19/21 @ 12:49 PM
126kj
78rpm
34%
14mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Saturday 2/20/21 @ 3:57 PM
259kj
74rpm
36%
14mph
Wednesday 9/11/19 @ 1:42 PM
✅
724kj
94rpm
51%
24mph
Saturday 9/12/20 @ 1:7 AM
263kj
73rpm
41%
16mph
Workouts
186
kj
Wednesday 9/27/23
406
kj
Saturday 6/5/21
124
kj
Tuesday 9/28/21
203
kj
Sunday 10/9/22
126
kj
Thursday 8/4/22
191
kj
Friday 5/14/21
126
kj
Thursday 8/19/21