Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Saturday 5/16/20 @ 4:17 PM
310kj
85rpm
40%
17mph
Monday 4/5/21 @ 1:47 PM
✅
471kj
87rpm
53%
24mph
Wednesday 11/22/23 @ 1:9 PM
157kj
79rpm
36%
15mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Thursday 9/3/20 @ 11:36 AM
332kj
86rpm
40%
18mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Thursday 4/2/20 @ 10:1 PM
384kj
83rpm
39%
17mph
Monday 10/14/19 @ 10:47 AM
✅
489kj
92rpm
52%
24mph
Sunday 11/3/19 @ 1:20 PM
kj
rpm
%
0mph
Thursday 5/19/22 @ 10:19 AM
✅
467kj
86rpm
54%
24mph
Monday 5/23/22 @ 11:13 AM
180kj
85rpm
37%
16mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Thursday 7/9/20 @ 8:47 PM
457kj
81rpm
43%
18mph
Wednesday 3/4/20 @ 2:37 PM
✅
321kj
89rpm
53%
24mph
Thursday 3/19/20 @ 8:17 PM
121kj
84rpm
38%
16mph
Monday 2/17/20 @ 2:16 PM
✅
518kj
90rpm
54%
25mph
Monday 3/2/20 @ 2:37 PM
305kj
0rpm
0%
0mph
Thursday 11/28/19 @ 12:54 PM
✅
745kj
91rpm
53%
24mph
Thursday 11/28/19 @ 12:54 PM
285kj
74rpm
43%
17mph
Workouts
310
kj
Saturday 5/16/20
157
kj
Wednesday 11/22/23
332
kj
Thursday 9/3/20
384
kj
Thursday 4/2/20
kj
Sunday 11/3/19
180
kj
Monday 5/23/22
285
kj
Thursday 11/28/19