Shake and Bake
Workouts
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Monday 1/25/21 @ 1:35 PM
559kj
87rpm
48%
21mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Wednesday 9/2/20 @ 9:42 PM
546kj
92rpm
46%
21mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Saturday 8/8/20 @ 1:59 PM
1084kj
83rpm
50%
21mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Thursday 5/28/20 @ 2:54 PM
361kj
88rpm
47%
21mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Sunday 5/2/21 @ 1:40 PM
554kj
83rpm
50%
21mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Sunday 3/7/21 @ 8:53 PM
1311kj
83rpm
54%
23mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Tuesday 10/5/21 @ 5:14 PM
83kj
18rpm
21%
4mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Wednesday 10/21/20 @ 9:6 PM
611kj
79rpm
54%
22mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Monday 1/18/21 @ 7:17 PM
547kj
92rpm
47%
21mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Sunday 9/27/20 @ 9:37 PM
760kj
89rpm
48%
22mph
Workouts
546
kj
Wednesday 9/2/20
1084
kj
Saturday 8/8/20
361
kj
Thursday 5/28/20
1311
kj
Sunday 3/7/21
83
kj
Tuesday 10/5/21
611
kj
Wednesday 10/21/20
547
kj
Monday 1/18/21