Shake and Bake
Workouts
Friday 1/12/24 @ 4:8 AM
101kj
56rpm
45%
15mph
Friday 1/12/24 @ 11:19 PM
✅
122kj
78rpm
39%
16mph
Saturday 6/12/21 @ 1:53 PM
✅
233kj
70rpm
47%
18mph
Wednesday 6/2/21 @ 3:37 PM
202kj
74rpm
43%
17mph
Thursday 6/18/20 @ 11:17 AM
✅
237kj
78rpm
44%
18mph
Monday 5/18/20 @ 9:19 PM
187kj
86rpm
37%
16mph
Sunday 12/1/19 @ 4:40 PM
✅
365kj
70rpm
48%
18mph
Sunday 12/1/19 @ 4:33 PM
304kj
73rpm
44%
17mph
Saturday 2/8/20 @ 8:48 PM
✅
212kj
78rpm
42%
17mph
Sunday 2/2/20 @ 4:33 PM
203kj
77rpm
42%
17mph
Thursday 10/17/19 @ 11:19 AM
✅
226kj
72rpm
45%
18mph
Tuesday 10/22/19 @ 1:2 AM
196kj
82rpm
39%
17mph
Sunday 5/26/19 @ 3:29 PM
✅
160kj
72rpm
47%
18mph
Saturday 5/25/19 @ 4:7 PM
142kj
80rpm
41%
17mph
Thursday 1/3/19 @ 1:6 AM
✅
356kj
73rpm
46%
18mph
Sunday 12/23/18 @ 4:37 PM
285kj
80rpm
40%
17mph
Sunday 10/7/18 @ 3:39 PM
✅
415kj
78rpm
47%
19mph
Sunday 10/7/18 @ 3:36 PM
312kj
81rpm
41%
17mph
Thursday 2/8/18 @ 1:18 PM
✅
245kj
80rpm
44%
18mph
Monday 2/26/18 @ 1:27 PM
160kj
74rpm
39%
15mph
Workouts
187
kj
Monday 5/18/20