Shake and Bake
Workouts
Tuesday 9/10/19 @ 12:1 PM
202kj
76rpm
41%
17mph
Tuesday 9/10/19 @ 1:49 PM
✅
217kj
80rpm
41%
17mph
Sunday 9/4/22 @ 12:45 PM
278kj
74rpm
41%
16mph
Saturday 9/3/22 @ 2:55 PM
✅
304kj
85rpm
39%
17mph
Wednesday 8/11/21 @ 9:36 AM
146kj
77rpm
35%
15mph
Friday 11/19/21 @ 2:55 PM
✅
182kj
81rpm
38%
16mph
Wednesday 3/24/21 @ 11:25 PM
147kj
68rpm
39%
15mph
Friday 3/26/21 @ 1:58 PM
✅
237kj
84rpm
41%
18mph
Saturday 1/2/21 @ 3:35 PM
130kj
67rpm
38%
14mph
Tuesday 1/5/21 @ 2:57 PM
✅
200kj
80rpm
40%
17mph
Saturday 1/25/20 @ 2:57 PM
190kj
77rpm
41%
17mph
Sunday 1/5/20 @ 12:31 AM
✅
212kj
83rpm
41%
17mph
Monday 4/1/19 @ 11:30 AM
✅
59kj
86rpm
36%
16mph
Sunday 6/9/19 @ 2:50 PM
52kj
84rpm
35%
15mph
Monday 4/22/19 @ 10:55 AM
✅
300kj
81rpm
36%
16mph
Sunday 4/21/19 @ 2:45 PM
292kj
85rpm
38%
17mph
Tuesday 12/18/18 @ 12:49 PM
✅
196kj
84rpm
38%
17mph
Sunday 12/16/18 @ 7:36 PM
163kj
86rpm
35%
16mph
Wednesday 11/7/18 @ 12:6 PM
✅
203kj
79rpm
37%
16mph
Tuesday 11/20/18 @ 2:25 PM
166kj
82rpm
36%
16mph
Workouts
278
kj
Sunday 9/4/22
146
kj
Wednesday 8/11/21
147
kj
Wednesday 3/24/21
130
kj
Saturday 1/2/21