Shake and Bake
Workouts
Friday 9/30/22 @ 2:9 PM
572kj
86rpm
44%
20mph
Sunday 6/19/22 @ 5:36 PM
✅
883kj
76rpm
58%
23mph
Monday 10/12/20 @ 4:9 PM
498kj
96rpm
43%
20mph
Tuesday 4/28/20 @ 8:46 PM
✅
647kj
85rpm
52%
22mph
Tuesday 7/14/20 @ 7:8 PM
427kj
95rpm
41%
19mph
Thursday 7/18/19 @ 9:52 PM
✅
578kj
85rpm
49%
21mph
Sunday 3/8/20 @ 3:32 PM
57kj
80rpm
38%
16mph
Friday 6/26/20 @ 10:27 PM
✅
101kj
83rpm
47%
20mph
Tuesday 4/14/20 @ 3:56 PM
414kj
90rpm
42%
19mph
Monday 4/20/20 @ 7:55 PM
✅
520kj
79rpm
51%
21mph
Tuesday 2/25/20 @ 1:45 PM
367kj
92rpm
40%
18mph
Wednesday 2/26/20 @ 9:30 PM
✅
602kj
83rpm
52%
22mph
Tuesday 8/27/19 @ 6:44 PM
415kj
89rpm
43%
19mph
Tuesday 8/27/19 @ 10:2 PM
✅
686kj
83rpm
55%
23mph
Tuesday 10/29/19 @ 2:53 PM
384kj
85rpm
43%
19mph
Tuesday 8/6/19 @ 9:0 PM
✅
604kj
82rpm
53%
22mph
Thursday 10/10/19 @ 3:27 PM
266kj
74rpm
49%
19mph
Thursday 10/17/19 @ 11:18 PM
✅
505kj
71rpm
64%
24mph
Saturday 8/24/19 @ 4:40 PM
556kj
90rpm
42%
19mph
Saturday 8/24/19 @ 4:41 PM
✅
883kj
83rpm
54%
23mph
Workouts
572
kj
Friday 9/30/22
498
kj
Monday 10/12/20
427
kj
Tuesday 7/14/20
367
kj
Tuesday 2/25/20
384
kj
Tuesday 10/29/19