Shake and Bake
Workouts
Wednesday 2/5/20 @ 2:0 PM
✅
407kj
92rpm
41%
19mph
Saturday 2/8/20 @ 11:19 PM
270kj
77rpm
39%
16mph
Sunday 12/27/20 @ 5:31 PM
✅
388kj
88rpm
49%
22mph
Monday 11/4/19 @ 11:53 PM
200kj
73rpm
43%
16mph
Saturday 12/12/20 @ 7:59 PM
✅
668kj
92rpm
45%
20mph
Saturday 1/18/20 @ 5:51 PM
333kj
62rpm
39%
14mph
Thursday 10/1/20 @ 3:26 PM
✅
478kj
85rpm
47%
20mph
Tuesday 11/17/20 @ 3:48 AM
63kj
57rpm
24%
8mph
Monday 11/9/20 @ 5:24 PM
✅
305kj
85rpm
46%
20mph
Thursday 6/11/20 @ 5:18 PM
176kj
80rpm
39%
16mph
Saturday 6/13/20 @ 2:47 PM
✅
543kj
93rpm
41%
19mph
Saturday 6/13/20 @ 3:20 PM
378kj
78rpm
40%
17mph
Friday 6/12/20 @ 11:22 AM
✅
437kj
90rpm
44%
20mph
Thursday 6/27/19 @ 10:47 PM
321kj
80rpm
41%
17mph
Friday 2/21/20 @ 2:54 PM
✅
391kj
89rpm
42%
19mph
Wednesday 2/19/20 @ 4:54 PM
290kj
78rpm
40%
16mph
Friday 7/12/19 @ 2:28 PM
✅
343kj
86rpm
40%
18mph
Saturday 7/13/19 @ 5:58 AM
335kj
80rpm
41%
17mph
Thursday 10/18/18 @ 2:2 PM
✅
83kj
86rpm
42%
19mph
Saturday 10/27/18 @ 4:59 AM
32kj
81rpm
29%
12mph
Workouts
333
kj
Saturday 1/18/20
63
kj
Tuesday 11/17/20
176
kj
Thursday 6/11/20
378
kj
Saturday 6/13/20