Shake and Bake

Workouts

Monday 2/14/22 @ 9:20 PM
144kj
86rpm
39%
17mph
20 min Mood Ride: Salty
Jess King
Thursday 2/16/23 @ 3:14 PM
βœ…
184kj
76rpm
48%
19mph
Wednesday 7/20/22 @ 8:56 PM
187kj
80rpm
39%
16mph
30 min Techno Ride
Jess King
Wednesday 7/20/22 @ 8:58 PM
βœ…
318kj
70rpm
53%
20mph
Wednesday 11/24/21 @ 10:24 PM
135kj
78rpm
42%
17mph
20 min House Ride
Jess King
Tuesday 11/16/21 @ 10:28 PM
βœ…
181kj
81rpm
45%
19mph
Saturday 9/25/21 @ 4:15 PM
211kj
78rpm
42%
17mph
30 min Sweat Steady Ride
Jess King
Saturday 9/18/21 @ 3:57 PM
βœ…
331kj
80rpm
48%
21mph
Monday 9/13/21 @ 8:46 PM
210kj
78rpm
42%
17mph
30 min Hip Hop Ride
Kendall Toole
Monday 9/13/21 @ 3:26 PM
βœ…
312kj
77rpm
50%
20mph
Wednesday 7/28/21 @ 9:58 PM
220kj
78rpm
43%
17mph
30 min EDM Trap Ride
Jess King
Wednesday 7/28/21 @ 3:25 PM
βœ…
354kj
69rpm
56%
21mph
Tuesday 10/27/20 @ 11:7 PM
167kj
79rpm
38%
16mph
30 min Pop Ride
Robin ArzΓ³n
Thursday 4/22/21 @ 3:27 PM
βœ…
300kj
73rpm
51%
20mph
Tuesday 3/23/21 @ 9:10 PM
201kj
84rpm
39%
17mph
30 min Funk Ride
Leanne Hainsby
Thursday 3/18/21 @ 6:29 PM
βœ…
287kj
79rpm
48%
20mph
Monday 3/1/21 @ 6:23 PM
214kj
81rpm
41%
17mph
30 min EDM Ride
Jess King
Thursday 2/25/21 @ 4:26 PM
βœ…
321kj
77rpm
50%
20mph
Thursday 6/11/20 @ 1:17 PM
124kj
83rpm
38%
16mph
20 min Pride Ride
Olivia Amato
Tuesday 6/9/20 @ 8:26 PM
βœ…
186kj
78rpm
48%
19mph

Workouts

20 min Mood Ride: Salty
Jess King
144 kj
Monday 2/14/22
βœ… 184 kj
Thursday 2/16/23
30 min Techno Ride
Jess King
187 kj
Wednesday 7/20/22
βœ… 318 kj
Wednesday 7/20/22
20 min House Ride
Jess King
135 kj
Wednesday 11/24/21
βœ… 181 kj
Tuesday 11/16/21
30 min Sweat Steady Ride
Jess King
211 kj
Saturday 9/25/21
βœ… 331 kj
Saturday 9/18/21
30 min Hip Hop Ride
Kendall Toole
210 kj
Monday 9/13/21
βœ… 312 kj
Monday 9/13/21
30 min EDM Trap Ride
Jess King
220 kj
Wednesday 7/28/21
βœ… 354 kj
Wednesday 7/28/21
30 min Pop Ride
Robin ArzΓ³n
167 kj
Tuesday 10/27/20
βœ… 300 kj
Thursday 4/22/21
30 min Funk Ride
Leanne Hainsby
201 kj
Tuesday 3/23/21
βœ… 287 kj
Thursday 3/18/21
30 min EDM Ride
Jess King
214 kj
Monday 3/1/21
βœ… 321 kj
Thursday 2/25/21
20 min Pride Ride
Olivia Amato
124 kj
Thursday 6/11/20
βœ… 186 kj
Tuesday 6/9/20