Shake and Bake
Workouts
Saturday 12/31/22 @ 10:0 PM
213kj
85rpm
36%
14mph
Thursday 12/29/22 @ 2:27 PM
✅
429kj
93rpm
42%
19mph
Friday 4/1/22 @ 2:16 PM
199kj
79rpm
34%
14mph
Wednesday 3/16/22 @ 2:3 PM
✅
474kj
97rpm
42%
20mph
Monday 8/23/21 @ 7:33 PM
199kj
78rpm
35%
14mph
Friday 6/18/21 @ 11:55 AM
✅
451kj
101rpm
40%
20mph
Sunday 10/4/20 @ 5:49 PM
125kj
78rpm
33%
14mph
Saturday 10/3/20 @ 12:2 PM
✅
289kj
95rpm
42%
20mph
Sunday 3/29/20 @ 2:0 PM
124kj
81rpm
32%
14mph
Wednesday 2/5/20 @ 5:33 PM
✅
288kj
95rpm
41%
20mph
Saturday 6/22/19 @ 1:16 PM
166kj
62rpm
40%
13mph
Sunday 6/23/19 @ 2:33 PM
✅
580kj
76rpm
55%
22mph
Monday 3/4/19 @ 10:18 AM
211kj
80rpm
36%
15mph
Monday 2/25/19 @ 6:48 PM
✅
480kj
85rpm
47%
20mph
Friday 1/11/19 @ 1:17 PM
213kj
69rpm
38%
14mph
Tuesday 2/20/18 @ 4:49 PM
✅
459kj
84rpm
46%
20mph
Sunday 5/27/18 @ 8:17 PM
258kj
81rpm
33%
14mph
Sunday 6/3/18 @ 6:55 PM
✅
622kj
85rpm
47%
20mph
Friday 2/23/18 @ 2:0 PM
100kj
67rpm
42%
15mph
Saturday 3/31/18 @ 12:47 PM
✅
202kj
76rpm
51%
18mph
Workouts
213
kj
Saturday 12/31/22
199
kj
Friday 4/1/22
199
kj
Monday 8/23/21
125
kj
Sunday 10/4/20
124
kj
Sunday 3/29/20
211
kj
Monday 3/4/19
258
kj
Sunday 5/27/18