Shake and Bake
Workouts
Thursday 1/7/21 @ 2:23 PM
125kj
82rpm
32%
14mph
Friday 1/29/21 @ 11:58 AM
✅
187kj
81rpm
37%
16mph
Thursday 11/22/18 @ 12:5 AM
152kj
70rpm
40%
15mph
Tuesday 5/21/19 @ 11:10 AM
✅
232kj
72rpm
45%
17mph
Friday 12/18/20 @ 3:59 PM
135kj
76rpm
36%
14mph
Friday 12/25/20 @ 6:3 PM
✅
188kj
77rpm
40%
16mph
Saturday 8/29/20 @ 4:15 PM
113kj
64rpm
37%
13mph
Friday 8/28/20 @ 10:26 AM
✅
190kj
78rpm
39%
16mph
Thursday 5/7/20 @ 1:50 PM
✅
222kj
81rpm
34%
14mph
Tuesday 5/12/20 @ 1:12 AM
24kj
0rpm
0%
0mph
Saturday 4/25/20 @ 12:49 PM
280kj
77rpm
35%
14mph
Saturday 4/25/20 @ 11:43 AM
✅
362kj
74rpm
38%
15mph
Tuesday 7/2/19 @ 12:29 PM
117kj
79rpm
34%
13mph
Friday 9/27/19 @ 12:16 PM
✅
196kj
74rpm
42%
16mph
Sunday 8/26/18 @ 10:2 PM
275kj
77rpm
36%
14mph
Sunday 3/24/19 @ 5:1 PM
✅
468kj
78rpm
44%
18mph
Tuesday 12/25/18 @ 3:12 PM
154kj
55rpm
40%
12mph
Friday 12/21/18 @ 12:53 PM
✅
420kj
71rpm
50%
19mph
Friday 8/10/18 @ 10:25 PM
89kj
73rpm
38%
14mph
Friday 8/10/18 @ 11:45 AM
✅
127kj
76rpm
41%
16mph
Workouts
125
kj
Thursday 1/7/21
152
kj
Thursday 11/22/18
135
kj
Friday 12/18/20
113
kj
Saturday 8/29/20
275
kj
Sunday 8/26/18