Shake and Bake
Workouts
Saturday 12/31/22 @ 10:0 PM
213kj
85rpm
36%
14mph
Monday 12/26/22 @ 4:29 PM
✅
343kj
88rpm
40%
18mph
Friday 4/1/22 @ 2:16 PM
199kj
79rpm
34%
14mph
Tuesday 4/5/22 @ 1:1 PM
✅
359kj
87rpm
41%
18mph
Monday 8/23/21 @ 7:33 PM
199kj
78rpm
35%
14mph
Tuesday 6/22/21 @ 11:59 AM
✅
350kj
88rpm
40%
18mph
Wednesday 8/26/20 @ 12:33 PM
222kj
80rpm
35%
15mph
Wednesday 11/13/19 @ 12:58 PM
✅
358kj
84rpm
42%
18mph
Tuesday 11/13/18 @ 2:19 PM
20kj
70rpm
26%
10mph
Monday 9/24/18 @ 6:5 PM
✅
64kj
96rpm
35%
17mph
Monday 3/4/19 @ 10:18 AM
211kj
80rpm
36%
15mph
Sunday 2/24/19 @ 5:34 PM
✅
324kj
84rpm
40%
17mph
Wednesday 1/16/19 @ 1:20 PM
210kj
69rpm
38%
14mph
Saturday 1/19/19 @ 2:0 AM
✅
334kj
79rpm
42%
18mph
Friday 1/11/19 @ 1:17 PM
213kj
69rpm
38%
14mph
Wednesday 1/9/19 @ 1:31 PM
✅
322kj
82rpm
37%
17mph
Saturday 6/30/18 @ 8:6 PM
277kj
81rpm
34%
14mph
Sunday 7/15/18 @ 4:33 PM
✅
435kj
86rpm
38%
17mph
Friday 6/29/18 @ 12:15 PM
✅
129kj
66rpm
39%
14mph
Thursday 7/5/18 @ 3:18 PM
kj
rpm
%
0mph
Workouts
213
kj
Saturday 12/31/22
199
kj
Friday 4/1/22
199
kj
Monday 8/23/21
222
kj
Wednesday 8/26/20
211
kj
Monday 3/4/19
210
kj
Wednesday 1/16/19